Winning confirms some things. Losing reveals others. Both give the next camp a clearer direction.
Budo · August 2026
Competitive fights across the team.
A couple of wins, a handful of losses and useful experience to carry into the next camp.
From Two4’s August social roundup.
Back in the room
Review it. Train it. Test it again.
What happened under pressure becomes the next problem we solve together in training.
From the Two4 training archive.
The team
Nobody competes alone.
The result belongs to the athlete. The preparation is shared across the room.
The corner
The fighter steps in. The team steps in with them.
Coaches carry the plan, make the calls and share every hard minute of the preparation.
From the Two4 social archive.
One team
More people than the result shows.
The belt belongs to the athlete. The work behind it is shared by coaches, training partners and the wider room.
Originally shared by @ares_fighting.
Built together
Ioan’s gold-medal moment.
The hand gets raised in the cage. The rounds, corner work and problem-solving that made it possible begin back at Two4.
Ioan Harris at the 2022 IMMAF European Championships.
Training partners
The people who put in the rounds.
Different levels and different goals, building one another through consistent work.
From Two4’s August social roundup.
Train with Two4
Start with the weekly MMA classes.
Competition is not required. If it becomes a goal, speak to your coach about the pathway. Friday MMA sparring is invite only and cannot be booked online.
